Tennessee, USA
What is the name of your mission or business? The Well Station
When did it start? 2015
#1: What is the mission or purpose of your business?
To connect with women to help them affirm their right to live abundantly. We pamper, serve, & affirm them with our coaching programs, products, & services.
#2: How can you help our community live a healthier life?
We support women as they dispel the myths that self-care is selfish. We share the message that self-care is daily and should be incorporated into a routine of 15-30 minutes per day.
#3: What resources can you suggest to our community?
We focus on mind, body, & spirit. We offer Self Care Coaching to give full support in creating a self-care regimen. We have an online self-care boutique that offers natural soaps, body scrubs, bath salts & bath bombs.
#4: Your story and experiences are incredibly valuable and can provide encouragement and motivation to others our the community. What words of advice or encouragement would you give to someone with MS or going through a challenging time right now?
9 years ago, I realized I was emotionally & physically exhausted. Self-care was not a part of my life. I was grieving the death of my mother & overwhelmed by other life challenges. As I navigated that journey & sought the therapy needed, I realized other women had the same or similar issues. Often women buy into the myth that self-care is selfish or that they don’t have time for self-care. My words of advice are self-care is not optional, it’s mandatory!
5: We would love to send our viewers to your sites. List your social media sites.
Facebook: Facebook.com/thewellstation
Instagram: @thewellstation
E-mail: events@thewellstation.org Website: Thewellstation.org
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Leave a comment, and share your experience. We would love to hear from you!